Meghan Bonhomme

Yoga Instructor

Classes: Power Pilates

Experience

Meghan has a mission to help you reconnect to your heart so you can feel lovely, see lovely, and do lovely things in the world. Meghan founded an online school to help you learn to self-heal in a space that’s safe. She uses yoga and breath work to guide you home to yourself, your wisdom, and your potential.

Favourite Movement

Short spine! It’s a series of movements, but I’m obsessed!

Favourite Quote

“Love of the self is to reach out and take our own hand”
– Sarah Blondin

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Favourite movement playlist