Group Classes

Inspiring movement, together

Explore a universe of movement

Our group classes are designed with all bodies and levels in mind.

Whether you’re looking to increase your physical strength, enhance your posture, or improve your mobility, our group classes allow you to discover the power of your own movement in an intimate and elevated setting.

Pilates

  • Beginner
  • Intermediate
  • Advanced

Functional Movement & Fascial Therapy

  • Beginner
  • Intermediate
  • Advanced

Yoga

  • Beginner
  • Intermediate
  • Advanced

Class Pricing

Our pricing is per individual class with each group class offered as a progressive series.
Drop-ins may be accommodated depending upon availability.

Some of our therapy sessions are private. These may require an initial assessment.

Learn more about our class pricing and progressive series structure.

Class Etiquette

Have questions?

Arrive 15 minutes early

This allows you to prepare for your class and avoids late arrival disruptions. 

A distraction free space

Please silence your phones or any distracting devices in the studio. Also, we ask that you are mindful of your volume within our space.

Comfortable attire

Wear clothing that allows for flexible movement and comfort. 

Respect within our studio

We maintain a zero-tolerance policy for harassment. Treat all staff members and fellow clients with kindness and respect. 

Equipment policy

Wait for your instructor’s signal before using equipment or entering the studio. Handle all equipment with care and ask for assistance when needed.

Hands-on guidance

Your instructors will use hands on queuing to help you achieve proper form. If you are uncomfortable being touched, please let your instructor know.

Respect within our studio

We maintain a zero-tolerance policy for harassment. Treat all staff members and fellow clients with kindness and respect. 

Equipment policy

Wait for your instructor’s signal before using equipment or entering the studio. Handle all equipment with care and ask for assistance when needed.

Hands-on guidance

Your instructors will use hands on queuing to help you achieve proper form. If you are uncomfortable being touched, please let your instructor know.

I always learn something new from the Moetus Health Classes. The classes have helped me with extremely tight hips and plantar fascia. I continue to discover new muscles and movements in parts of my body I’ve never felt before! I just wish I had more time to do more classes!

Kathie C.