About Us

Moetus Health is a refuge of movement, healing, and mindfulness in the heart of Sudbury.

We Teach Possibility

At Moetus Health, we assist transformation and growth through neuromuscular facilitated Yoga, functional movement, somatic therapy, breath work, mindfulness practices, and so much more.

Our team’s wide range of skills and expertise are united by a shared passion for movement. We take a holistic approach to wellness by prioritizing knowledge, professionalism, and compassion. Our goal is to help you harness the power of your own movement so that you can feel your very best.

Explore a Universe of Movement

Our studio experience is unlike any other. It is vibrant, sensory, and somatic, with an emphasis on the physiological, mental, and emotional, which ultimately empowers a spiritual awakening.

Whether you’re looking to increase your physical strength, enhance your posture, or improve your mobility, our diverse range of treatments are designed with all bodies and levels in mind.

Your body.
Your energy.
Your call.

Moetus Health “Where Movement is Health”

We passionately believe that movement is the route to improved health. Our services combine neuromuscular principles with neural fascial science to offer an integrated approach to movement efficiency and overall wellness.

We’re here to help

Frequently Asked Questions

Which service is best for me?

If you’re looking for one-on-one sessions, but do not have access to Physiotherapy coverage, a Functional Movement & Fascial Therapy Initial Assessment is the ideal starting point.

Are you looking for one-on-one sessions? Do you have access to Physiotherapy coverage through your insurance? A Physiotherapy Initial Assessment is the best place to begin.

Osteopathic treatments are available and suitable for individuals experiencing pain and discomfort in their bodies. Osteopathy is a gentle, non-invasive treatment modality that is suitable for most individuals.

For those interested in pursuing group classes we suggest reaching out to find the class that best fits your goals. If you have a pre-existing injury/condition, we strongly advise beginning with a one-on-one session.

What is a progressive series?

All of our group classes reflect a progressive series model, allowing you to build on your strength, flexibility and overall mobility week over week.

A progressive series is a commitment to attending the selected class every week at the same time for the entire duration of the series. This approach offers a distinct advantage as the classes get progressively more challenging, allowing you to build on your progress in a way that is gradual, safe, and effective.

Learn more about our progressive series

How do I book an appointment?

Appointments can be made over the phone or by email, you can also check appointment availability through our online booking system.

How is payment provided?

Please note that we do not offer direct billing. Invoice for services will be provided following receipt of payment. Invoices can then be submitted for reimbursement. The majority of insurance providers offer online services and the option to receive reimbursement through direct-deposit with a 3 business day turnover.

Invoices are provided for all services, which may be claimed on your annual Income Tax submissions.

We accept cash, e-transfer, debit, VISA, and MasterCard.

Do I need a referral?

A referral is not required to book an appointment!

However, if you are accessing coverage through your insurance provider, please note that some insurance companies require a referral from a Family Physician. We recommend contacting your insurance provider directly to receive clarification regarding their protocol.

Still have questions?