Class Schedule
Results that you can see and feel
Each group class is part of a progressive series, allowing you to slowly build on your strength and mobility week over week.
Drop-ins may be accommodated based on class difficulty and availability. For full classes, waitlist signups are available. Payment is required to complete registration.
Winter Series starts January 6 and runs until March 7.
Waitlist signups are available for full classes. When a spot opens up, you’ll be automatically added from the waitlist to the class, pending confirmation from an opt-in message sent through email or text. The waitlist cutoff is open for thirty minutes before the opening is offered to the next participant on the list.
Class Pricing
Our pricing is per individual class with each group class offered as a progressive series.
Drop-ins may be accommodated depending upon availability.
Some of our therapy sessions are private. These may require an initial assessment.
Learn more about our class pricing and progressive series structure.